Fresh Made
Gourmet Quality Meals!
Delivered To Your Door!
HOW TO ORDER:
ORDER BY Friday 12 NOON For Sunday & Monday Delivery🚙
New Menu Every Week!
We are closed for Holiday Maintenance!
Don’t worry! We re-open JANUARY 2024!
We are closed for maintenance and website changes! Help support us by purchasing a
1 Month Discounted Special below! Save up to 50% off your favorite meals, seafood included!
Each purchase is worth 1 month of meals : 10 Meals Per Week for 4 weeks!
Sign up for Menu Updates⬇️
Doraville Pickup Location !
PREP Commercial Kitchens Doraville
A culinary accelerator platform which reduces the barriers to entry and provides mentorship for food entrepreneurs bringing their products and services to market, as well as Dedicated Kitchens for Commissary, Catering and Food Production.
PREP Commercial Kitchens Doraville
A culinary accelerator platform which reduces the barriers to entry and provides mentorship for food entrepreneurs bringing their products and services to market, as well as Dedicated Kitchens for Commissary, Catering and Food Production.
HOW TO ORDER:
Add each individual choice to your cart. Minimum (6) meals for Delivery.
No minimum for pickup.
Once all meals have been added. Click "cart" in upper right and proceed to checkout!
Choose SHIPPING for all Atlanta local deliveries.
LOW CARB OPTIONS
(KETO FRIENDLY)
Looking for light and healthy meal prep that’s still super delicious? These low carb recipes are where it’s at! I rounded up some of your favorite recipes and turned them into Low Carb Classics anyone can love! There’s something for everyone on the list!
$400 One Month Special
$400.00
Our Biggest Sale Yet! $500 for One Month of Meal Prep! Frequent Client? This option may be for you. Save up to 50% on your favorite meals with a One Month Subscription! Travel often? PAUSE your subscription at any time! Super flexible membership options!
Your $$ balance will be placed into a private code specific to you! You will be able to use this code for 4 weeks to purchase your meals!
* Shipping not included. We offer free pickup from our Doraville Location!
TEXT or CALL: (678) 532-7601
Email: MealsByMelissaATL@gmail.com
How it works:
Purchase a one month package at a discounted rate. You’ll be given a custom code to order your meals weekly! Just choose pick up or delivery and your set!
10 Meals Weekly $500
12 Meals Weekly $600
14 Meals Weekly $700
20 Meals Weekly $800
You’ll Also Receive:
•Priority Delivery
•Priority Menu Access
Prices do not include taxes or delivery.
Discounted Membership will begin January 2024. Limit 4 per customer.
BREAKFAST: 3Pk Low Carb S/W Scramble
$37.50
Antibiotic/hormone free scrambled eggs, shredded cheddar, sautéed peppers and onions, turkey sausage. Sour cream, salsa, side low carb tortilla
(3) Pack Of Breakfast Meals:
Macros:
Pro: 22g
Carb: 16g
Fat: 21g
Calories: 350
Fiber: 7g Net Carbs:9g
6 Meal minimum for delivery. No minimum for Pickup.
Seafood: Parmesan Crusted Salmon w/Creamy Lemon Pasta
$17.50
Sustainably sourced salmon, marinated and roasted to perfection. Topped with Parmesan herbs and lemon. Served with lemon pasta and asparagus
Macros:
Pro: 34g
Carb: 44g
Fat: 16g
Calories: 450
Fiber: 3g Net Carbs: 7g
6 Meal minimum for delivery. No minimum for Pickup.
Low Carb Tequila Glazed Chicken
$15.50
6 MEAL MINIMUM: You must order a minimum of 6 meals. Orders with less than 6 will not be accepted.
Antibiotic/Hormone Free grilled Grilled chicken topped with sweet and savory pineapple and tequila infused sauce. Baked to perfection and served with steamable broccoli
Macros:
Pro: 36g
Carb: 10g
Fat: 24g
Calories: 3939
Fiber:3g Net Carbs: 7g
6 Meal minimum for delivery. No minimum for Pickup.
UPDATED! Keto Turkey Chili Tacos
$13.50
Antibiotic /Hormone Free Sauteed Turkey topped with shredded cabbage, cheddar, pico de gallo. Romaine lettuce as “taco shells”. Tomato salsa and side sour cream
Macros:
Pro: 32g
Carb: 5g
Fat: 18g
Calories: 325
Fiber: 1g , Net Carbs: 4g
6 Meal minimum for delivery. No minimum for Pickup.
Low Carb Grilled Chicken Tenders
$12.50
Antibiotic and Hormone Free grilled chicken tenders. Grilled to perfection. Served with steamed broccoli and no-sugar honey bbq dipping sauce.
Macros:
Pro: 36g
Carb: 10g
Fat: 6g
Calories: 227
Fiber: 2g Net Carbs: 8g
6 Meal minimum for delivery. No minimum for Pickup.
Low Carb Honey BBQ Chicken Cauliflower Mac
$13.50
Antibiotic/Hormone Free grilled Grilled chicken topped with NO-SUGAR BBQ sauce dressing. Served with cauliflower Mac and cheese
Macros :
Pro: 34g
Carb: 17g
Fat: 15g
Calories: 322
Fiber: 2g, Net Carb: 15g
6 Meal minimum for delivery. No minimum for Pickup.
Vegan Cheesecake 3 pack
$27.00
Vegan cheesecake slice topped with strawberry sauce
Pro: 3g
Carb: 47g
Fat: 31g
Calories: 400
6 Meal minimum for delivery. No minimum for Pickup.
SEAFOOD: Honey Garlic Glazed Salmon & Rice
$17.50
Wild Caught Atlantic Salmon coated with herbs, spices, garlic powder, parsley and seared. Finished with honey drizzle. Served with rice and grilled asparagus
Pro: 30g
Carb: 64g
Fat: 9g
Calories : 462
6 Meal minimum for delivery. No minimum for Pickup.
Bulk Proteins
$24.99
$20.00
Having problems like overcooking your protein such as turkey and chicken? Need Keto Snacks and other items? How about complaints on a lack of variety? Today is your lucky day! Checkout Our Keto Shoppe for package add on's!
***Click your choices before adding this package to your cart!
These items are A LA CARTE ITEMS.
PICKUP ONLY IF PURCHASED ALONE.
If you are purchasing Meal Prep and would like to add these to your order. Please add the items to your CART, as well as your meal prep package, THEN proceed to checkout. We will not deliver a la carte items unless a meal prep package is attached and delivery is chosen.
These items are A LA CARTE ITEMS.
Wild Caught and sustainably sourced seafood shouldn't only be reserved for restaurants. We've sourced high quality seafood in order to give you more options! Leaning towards pescatarian for dinner tonight? No problem! These gourmet quality premium meals will leave your mouth watering!
GLUTEN FREE
+ ADDITIONAL MEALS
$400 One Month Special
$400.00
Our Biggest Sale Yet! $500 for One Month of Meal Prep! Frequent Client? This option may be for you. Save up to 50% on your favorite meals with a One Month Subscription! Travel often? PAUSE your subscription at any time! Super flexible membership options!
Your $$ balance will be placed into a private code specific to you! You will be able to use this code for 4 weeks to purchase your meals!
* Shipping not included. We offer free pickup from our Doraville Location!
TEXT or CALL: (678) 532-7601
Email: MealsByMelissaATL@gmail.com
How it works:
Purchase a one month package at a discounted rate. You’ll be given a custom code to order your meals weekly! Just choose pick up or delivery and your set!
10 Meals Weekly $500
12 Meals Weekly $600
14 Meals Weekly $700
20 Meals Weekly $800
You’ll Also Receive:
•Priority Delivery
•Priority Menu Access
Prices do not include taxes or delivery.
Discounted Membership will begin January 2024. Limit 4 per customer.
Seafood: Lemon Pepper Crusted White Fish
$17.50
Sustainably caught Swai Fish (white and flaky texture) topped with lemon pepper, panko and herbs. Pan seared until crispy. Served with grilled veggies and rice
Pro: 45g
Carb: 50g
Fat: 7g
Calories: 408
6 Meal minimum for delivery. No minimum for Pickup.
Strawberry Cream Cheese Pancakes w/Turkey Bacon
$37.50
Classic Vanilla Pancakes topped with strawberry cream cheese, homemade low sugar strawberry sauce. Served with nitrate free turkey bacon .
Macros:
Pro: 16g
Carb: 70g
Fat: 10g
Calories: 408
You must order a minimum of 6 meals. Orders with less than 6 will not be accepted.
SEAFOOD: Honey Garlic Glazed Salmon & Rice
$17.50
Wild Caught Atlantic Salmon coated with herbs, spices, garlic powder, parsley and seared. Finished with honey drizzle. Served with rice and grilled asparagus
Pro: 30g
Carb: 64g
Fat: 9g
Calories : 462
6 Meal minimum for delivery. No minimum for Pickup.
Gluten Free Honey Garlic Glazed Chicken
$13.50
Antibiotic Free/ Hormone Free Chicken roasted and served with sweet honey garlic sauce, steamed rice and broccoli
6 Meal minimum for delivery. No minimum for Pickup.
Macros:
Pro: 29g
Carb: 46g
Fat: 9g
Calories: 547
Gluten Free Southwest Shredded Beef
$15.50
USDA Grada A beef, simmered in broth and spices for hours until tender. Shredded beef bowl with stewed black beans, rice and garlic green beans
Pro: 29g
Carb: 41g
Fat: 27g
Calories: 491
6 Meal minimum for delivery. No minimum for Pickup.
UPDATED! Keto Turkey Chili Tacos
$13.50
Antibiotic /Hormone Free Sauteed Turkey topped with shredded cabbage, cheddar, pico de gallo. Romaine lettuce as “taco shells”. Tomato salsa and side sour cream
Macros:
Pro: 32g
Carb: 5g
Fat: 18g
Calories: 325
Fiber: 1g , Net Carbs: 4g
6 Meal minimum for delivery. No minimum for Pickup.
Gluten Free Garlic Herb Meatballs
$13.50
Antibiotic/Hormone Turkey meatballs loaded with garlic and herb, spices. Served with mashed potato , garlic green beans
Macros:
Pro: 29g
Carb: 47g
Fat: 10g
Calories: 547
6 Meal minimum for delivery. No minimum for Pickup.
Bulk Proteins
$24.99
$20.00
Having problems like overcooking your protein such as turkey and chicken? Need Keto Snacks and other items? How about complaints on a lack of variety? Today is your lucky day! Checkout Our Keto Shoppe for package add on's!
***Click your choices before adding this package to your cart!
These items are A LA CARTE ITEMS.
PICKUP ONLY IF PURCHASED ALONE.
If you are purchasing Meal Prep and would like to add these to your order. Please add the items to your CART, as well as your meal prep package, THEN proceed to checkout. We will not deliver a la carte items unless a meal prep package is attached and delivery is chosen.
These items are A LA CARTE ITEMS.
Seafood: Miso Glazed Salmon w/Bok Choy
$17.50
Wild Caught Atlantic Salmon & Large Shrimp topped with Cajun blackening spices. Pan seared in sweet cream butter. Served with gluten free brown rice, green beans and stewed black beans
Macros:
Pro: 30g
Carb: 36g
Fat: 14g
Calories: 441
6 Meal minimum for delivery. No minimum for Pickup.
Vegan Cheesecake 3 pack
$27.00
Vegan cheesecake slice topped with strawberry sauce
Pro: 3g
Carb: 47g
Fat: 31g
Calories: 400
6 Meal minimum for delivery. No minimum for Pickup.
One Month Discounted Subscription
$0.00
Frequent Client? This option may be for you. Save up to 50% on your favorite meals with a One Month Subscription! Travel often? PAUSE your subscription at any time! Super flexible membership options!
This option is by request only. Please contact us below:
TEXT or CALL: (678) 532-7601
Email: MealsByMelissaATL@gmail.com
How it works:
Purchase a one month package at a discounted rate. You’ll be given a custom code to order your meals weekly! Just choose pick up or delivery and your set!
10 Meals Weekly $400
12 Meals Weekly $480
14 Meals Weekly $560
16 Meals Weekly $580
20 Meals Weekly $720
You’ll Also Receive:
•Priority Delivery
•Priority Menu Access
Prices do not include taxes or delivery.
*REHEATING: We package our meals in plastic, microwavable containers for easy reheating. Animal Proteins must be reheated before consumption. Your meals will reheat well if microwaved for 60- 90 seconds. DO NOT HEAT SMALL SAUCE CUPS. Meals can also be removed from their container and reheated in the toaster oven, oven or on the stove top until heated through. Please recycle your containers with your local waste management company.
GEORGIA COUNTIES WE DELIVER TO VIA LOCAL DRIVER:
|
DOWNTOWN ATLANTA CHEROKEE COUNTY CLAYTON COUNTY COBB COUNTY DEKALB COUNTY DOUGLAS COUNTY |
FAYETTE COUNTY
FULTON COUNTY GWINNETT COUNTY HENRY COUNTY ROCKDALE COUNTY PAULDING COUNTY |
Delivery INFORMATION (CLICK TO OPEN)
PACKAGES WITH LESS THAN (6) MEALS WILL NOT BE ACCEPTED. YOU WILL BE CONTACTED FOR YOUR ADDITIONAL CHOICES. PLEASE READ ALL INFORMATION BEFORE ORDERING
MENU CHANGES EVERY WEDNESDAY!
If you’ve missed our Friday deadline please sign up for our newsletter or coupon codes to get alerts for new menu.
MEAL PREP DELIVERY IS EVERY SUNDAY ONLY!
Delivery Time: 5:00-9:30PM
Sunday Pickup Time: 3:30-5:30PM
Monday Pickup: please leave note
Deadline: FRIDAY at 12 Noon for Sunday Delivery
MENU CHANGES EVERY WEDNESDAY!
If you’ve missed our Friday deadline please sign up for our newsletter or coupon codes to get alerts for new menu.
MEAL PREP DELIVERY IS EVERY SUNDAY ONLY!
Delivery Time: 5:00-9:30PM
Sunday Pickup Time: 3:30-5:30PM
Monday Pickup: please leave note
Deadline: FRIDAY at 12 Noon for Sunday Delivery
- LOCAL DELIVERY: Sundays, Mondays between 5:30pm and 9:30pm
- You will receive a text on Wednesday with the weekly menu Orders are due FRIDAY AT 12PM SHARP. Delivery reminder will be sent the afternoon of your delivery day.
- Your meals will need to be refrigerated immediately upon receiving. If you won’t be home to accept your delivery, be sure to set out a cooler for our staff to place your meals in on warmer days. Be sure to include enough ice packs in your cooler for it to maintain a refrigerator-like temperature until you get home.
- We are able to unable to reschedule deliveries the or take requests for specific delivery times the day of delivery. Please give advance notice of at least 24 hours.
- If we arrive to deliver your meals but are unable to deliver the items you will be notified. We will return to our kitchen within a safe amount of time to refrigerate your meals, you will be charged a $25 Inconvenience Fee. We will communicate with you to reschedule a time for you to pick up your meals.
- If you do not leave out your cooler, items will be delivered to your door. You will be notified upon delivery if items are left at your door.
- There are no cash REFUNDS. If you are dissatisfied with your order please contact us within 24 hours of receiving your package we will be more than happy to replace any items that are not to your liking. If you are unable to receive delivery due to unforeseen circumstance, please inform us prior to your delivery date. We are not responsible for items once they have been delivered to your door.
REHEATING: We package our meals in plastic, microwavable containers for easy reheating. Your meals will reheat well if microwaved for 30 - 90 seconds. Meals can also be removed from their container and reheated in the toaster oven, oven or on the stove top until heated through. Please recycle your containers with your local waste management company.
RE-HEATING + Ingredients (click to open)
Produce - We source produce items locally and organically when possible. We do not use Genetically modified grains in our food.
Poultry - We use local, pastured chicken and turkey that are free of antibiotics and hormones.
Red Meat - We use beef free of antibiotics and hormones
White fish - We use wild caught cod or other wild caught white fish.
Shrimp - We use shrimp with no preservatives
Salmon - Our Atlantic salmon is wild caught and NOT farmed raised
Oils - We only use extra virgin olive oil, sweet cream butter and coconut oil
Gluten- We operate in a facility that shares space with other food producing companies. We cannot guarantee the removal of all trace amounts of gluten, peanuts, soy, or known allergens. If you have a LIFE-THREATENING ALLERGY, please notify us BEFORE placing a order!
Poultry - We use local, pastured chicken and turkey that are free of antibiotics and hormones.
Red Meat - We use beef free of antibiotics and hormones
White fish - We use wild caught cod or other wild caught white fish.
Shrimp - We use shrimp with no preservatives
Salmon - Our Atlantic salmon is wild caught and NOT farmed raised
Oils - We only use extra virgin olive oil, sweet cream butter and coconut oil
Gluten- We operate in a facility that shares space with other food producing companies. We cannot guarantee the removal of all trace amounts of gluten, peanuts, soy, or known allergens. If you have a LIFE-THREATENING ALLERGY, please notify us BEFORE placing a order!
PLEASE READ (CLICK TO OPEN)
PACKAGES WITH LESS THAN (6) MEALS WILL NOT BE ACCEPTED. YOU WILL BE CONTACTED FOR YOUR ADDITIONAL CHOICES. PLEASE READ ALL INFORMATION BEFORE ORDERING
MENU CHANGES WEEKLY
OUR MENU CHANGES EVERY WEDNESDAY.
If you’ve missed our Friday deadline please sign up for our newsletter or coupon codes to get alerts for new menu.
MEAL PREP DELIVERY IS EVERY SUNDAY ONLY!
Delivery Time: 5:00-9:30PM
Sunday Pickup Time: 3:30-5:30PM
Monday Pickup: please leave note
Deadline: FRIDAY at 12 Noon for Sunday Delivery
MENU CHANGES WEEKLY
OUR MENU CHANGES EVERY WEDNESDAY.
If you’ve missed our Friday deadline please sign up for our newsletter or coupon codes to get alerts for new menu.
MEAL PREP DELIVERY IS EVERY SUNDAY ONLY!
Delivery Time: 5:00-9:30PM
Sunday Pickup Time: 3:30-5:30PM
Monday Pickup: please leave note
Deadline: FRIDAY at 12 Noon for Sunday Delivery