​Tel: (678)532-7601
​

Delicious & Healthy Meals Delivered!
● NO ADDIVITIVES ● NO CHEMICALS ● NO ANTIBIOTICS ● NO HORMONES

Pick Your Meals

​Choose from a delicious prepared menu of fresh and healthy meal options!

Pickup/Delivery

​Fully prepared fresh & delicious meals are delivered right to your door! Or Pick

Eat & Repeat
​Transform your life with a variety of our healthy meals! All of our meals are ready in three minutes or less!
How To Order:
Add each individual choice to your cart. Minimum (6) meals. Once all meals have been added. Click "cart" in upper right and proceed to checkout!
Choose SHIPPING for all Atlanta local deliveries.
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Low Carb Caramel Apple Waffle w/Turkey Backn

$12.50

6 MEAL MINIMUM: You must order a minimum of 6 meals. Orders with less than 6 will not be accepted.


Low Carb Waffles + Nitrate Free Turkey Bacon 


Low Carb Waffles topped with Keto caramel & green apple compote. Served with nitrate free turkey bacon 


Macros:

Pro: 30g

Carb: 29g

Fat: 25g

Calories: 412

Fiber: 11g Net Carbs: 19g
ADD TO CART

Low Carb Turkey Fajita Bowl

$12.50

6 MEAL MINIMUM: You must order a minimum of 6 meals. Orders with less than 6 will not be accepted.


Low Carb Turkey Fajita Bowl


Antibiotic and Hormone Free Turkey served with low carb tortilla, shredded veggies, caramelized sweet peppers and onions. Side chipotle sauce 


Macros:

Pro: 30g

Carb: 16g

Fat: 17g

Calories: 346

Fiber:7g Net Carbs: 9g
ADD TO CART

Low Carb Chipotle Chicken Bowl

$12.50

6 MEAL MINIMUM: You must order a minimum of 6 meals. Orders with less than 6 will not be accepted.


Low Carb Chipotle Chicken Bowl


Antibiotic and Hormone Free Chicken (sourced from GA farms)

Herbed Cauliflower Rice, shredded cheddar, shredded veggies, cheddar cheese. Creamy chipotle sauce 


Macros:

Pro: 52g

Carb: 7g

Fat: 19g

Calories: 414

Fiber: 2g Net Carb: 5g
ADD TO CART

Low Carb Buffalo & Blue Chicken

$12.50

6 MEAL MINIMUM: You must order a minimum of 6 meals. Orders with less than 6 will not be accepted.


Low Carb Buffalo & Blue Chicken


Antibiotic and Hormone Free Chicken (sourced from local GA farms)

 Topped with mild Buffalo and creamy blue cheese dressing.  Loaded Cauliflower topped with cheddar and sour cream. 


Macros:

Pro: 52g

Carb: 9g

Fat: 33g

Calories: 373

Fiber: 2g Net Carbs: 7g
ADD TO CART

Gluten Free Pineapple Habanero Tacos

$12.50

6 MEAL MINIMUM: You must order a minimum of 6 meals. Orders with less than 6 will not be accepted.


Gluten Free Pineapple Habanero Tacos

Antibiotic and Hormone Free Marinated Chicken (sourced from GA farms)

MILD* not spicy

Topped with pineapple habanero sauce. Served with corn tortillas, shredded veggies and sprinkle of cheddar cheese as garnish 

Macros:

Pro: 46g

Carb: 25g

Fat: 7g

Calories: 355
ADD TO CART

Gluten Free Cajun Shrimp n’ Rice

$12.50

6 MEAL MINIMUM: You must order a minimum of 6 meals. Orders with less than 6 will not be accepted.


Gluten Free Cajun Shrimp w/ Brown Rice


Sustainably Caught Wild Shrimp topped cooked with Cajun spices, seasonings, sweet cream butter. Served with seasoned & stewed black beans, brown rice, broccoli 


Macros:

Pro: 29g

Carb: 40g

Fat: 10g

Calories: 367
ADD TO CART

Gluten Free Broccoli Cheddar Mac

$12.50

6 MEAL MINIMUM: You must order a minimum of 6 meals. Orders with less than 6 will not be accepted.


Gluten Free Broccoli Cheddar Mac & Cheese 

Antibiotic Free & Hormone Free Marinated Grilled Chicken (sourced from GA farms)

Served with homemade Gluten Free Mac, cheddar sauce, steamed broccoli 

Macros:

Pro: 34g

Carb: 46g

Fat: 9g

Calories: 423
ADD TO CART

Vegan Gluten Free Buffalo Chicken Bowl

$12.50

6 MEAL MINIMUM: You must order a minimum of 6 meals. Orders with less than 6 will not be accepted.

Made by Chef Melissa 

Vegan Buffalo Chicken Bowl 

Vegan Chik’n baked until crispy. Coated with mild Buffalo. Shredded vegan cabbage & carrot slaw, vegan ranch. Gluten Free Brown Rice

Macros:

Pro: 33g

Carb: 89g

Fat: 33g

Calories: 700
ADD TO CART

Vegan Low Carb Mushroom Enchilada

$12.50

6 MEAL MINIMUM: You must order a minimum of 6 meals. Orders with less than 6 will not be accepted


Made by Chef Melissa 


Vegan Low Carb Roasted Mushroom Enchilada


Roasted portobello mushrooms topped with Mexican inspired spices, tomato salsa and vegan mozzarella. Served with low carb tortilla 


Macros:

Pro: 19g

Carb: 5g net carb 

Fat: 6g

Calories: 342
ADD TO CART
*REHEATING: We package our meals in plastic, microwavable containers for easy reheating. Animal Proteins must be reheated before consumption. Your meals will reheat well if microwaved for 60- 90 seconds. DO NOT HEAT SMALL SAUCE CUPS. Meals can also be removed from their container and reheated in the toaster oven, oven or on the stove top until heated through. ​Please recycle your containers with your local waste management company.

Why Choose Meals By Melissa

Our meals are meticulously designed to meet nutritional requirements and are prepared with high-quality ingredients in our GA State/ Dept Agriculture approved kitchen

General Wellness

Our largest selection of nutritionally balanced meals​

Diabetes-Friendly

Lower in carbs to help maintain good blood sugar control

Veggies

Balanced macronutrients and added vegetables to support health.

Lower Sodium

Lower in sodium & saturated fat to support heart health 

Renal-Friendly

Supports the nutritional needs for most kidney patients

Portion Controlled

For those following specific macronutrient profiles

Heart-Friendly

Sodium-controlled and lower in fat to support heart health

Gluten Free

Options for those individuals with Celiac Disease

Cancer Support

Low in modified starch products, chemicals, hormones to support recovery

Our Customers

Here’s a snapshot of some of the industries we are proud to work with.

Individuals & Families

Gourmet healthy meals delivered directly to your door! Our meals will save you time and money! 

Healthcare Centers

Post-discharge and at-home nutrition services for care transitions and managed care.

Gyms & Retails

For self-pay customers managing a chronic disease, living independently, or caring for a loved one.​

Our Happy Customers

I have been ordering meals from Melissa for some months now and I thoroughly enjoy them. Her meals are healthy and they are also very flavorful. I like the fact that she also displays the nutrition content on the website of all the meals. Melissa is good with sending friendly reminders on the day when meals are scheduled to be delivered. I love to be able to eat delicious meals throughout the week and not having to figure out what I will cook. I highly recommend her meal service!

Tamara E.

We've been contemplating home delivered meals for a year now when, one one day, one of my colleagues suggested Meals by Melissa. This is exactly what we've been looking for. It's like having our own chef. We are a family of medical professionals with no time to cook. With Melissa and her team, we can finally eat home cooked meals daily. This is great especially for our 11 and 14 year old who are picky eaters. The food is great. The service is awesome. Thanks Melissa!

Stoney S.

Melissa is the best! Her and her team offer affordable and diverse meal delivery options! They always accommodate my delivery around my schedule and truly serve their customers. If you’re single, have a busy schedule, and want some healthy food options, definitely use Meals by Melissa! They won’t disappoint!

Abby O.

I absolutely love this meal prep service. My meals are always served timely and let's not mention how DELICIOUS they are! The buffalo chicken and curry chicken meals are my absolute favorite. A real homemade taste to all the meals. I am starting week 3 and with the meals combined with exercise, I am already starting to notice a weight loss change.

Corene P.

​See how easy it is to get gourmet,
​hand-prepared meals that are ready to heat, eat and enjoy!