Tel: (678)532-7601
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Low Carb Caramel Apple Waffle w/Turkey Backn
6 MEAL MINIMUM: You must order a minimum of 6 meals. Orders with less than 6 will not be accepted.
Low Carb Waffles + Nitrate Free Turkey Bacon
Low Carb Waffles topped with Keto caramel & green apple compote. Served with nitrate free turkey bacon
Macros:
Pro: 30g
Carb: 29g
Fat: 25g
Calories: 412
Fiber: 11g Net Carbs: 19g
Low Carb Turkey Fajita Bowl
6 MEAL MINIMUM: You must order a minimum of 6 meals. Orders with less than 6 will not be accepted.
Low Carb Turkey Fajita Bowl
Antibiotic and Hormone Free Turkey served with low carb tortilla, shredded veggies, caramelized sweet peppers and onions. Side chipotle sauce
Macros:
Pro: 30g
Carb: 16g
Fat: 17g
Calories: 346
Fiber:7g Net Carbs: 9g
Low Carb Chipotle Chicken Bowl
6 MEAL MINIMUM: You must order a minimum of 6 meals. Orders with less than 6 will not be accepted.
Low Carb Chipotle Chicken Bowl
Antibiotic and Hormone Free Chicken (sourced from GA farms)
Herbed Cauliflower Rice, shredded cheddar, shredded veggies, cheddar cheese. Creamy chipotle sauce
Macros:
Pro: 52g
Carb: 7g
Fat: 19g
Calories: 414
Fiber: 2g Net Carb: 5g
Low Carb Buffalo & Blue Chicken
6 MEAL MINIMUM: You must order a minimum of 6 meals. Orders with less than 6 will not be accepted.
Low Carb Buffalo & Blue Chicken
Antibiotic and Hormone Free Chicken (sourced from local GA farms)
Topped with mild Buffalo and creamy blue cheese dressing. Loaded Cauliflower topped with cheddar and sour cream.
Macros:
Pro: 52g
Carb: 9g
Fat: 33g
Calories: 373
Fiber: 2g Net Carbs: 7g
Gluten Free Pineapple Habanero Tacos
6 MEAL MINIMUM: You must order a minimum of 6 meals. Orders with less than 6 will not be accepted.
Gluten Free Pineapple Habanero Tacos
Antibiotic and Hormone Free Marinated Chicken (sourced from GA farms)
MILD* not spicy
Topped with pineapple habanero sauce. Served with corn tortillas, shredded veggies and sprinkle of cheddar cheese as garnish
Macros:
Pro: 46g
Carb: 25g
Fat: 7g
Calories: 355
Gluten Free Cajun Shrimp n’ Rice
6 MEAL MINIMUM: You must order a minimum of 6 meals. Orders with less than 6 will not be accepted.
Gluten Free Cajun Shrimp w/ Brown Rice
Sustainably Caught Wild Shrimp topped cooked with Cajun spices, seasonings, sweet cream butter. Served with seasoned & stewed black beans, brown rice, broccoli
Macros:
Pro: 29g
Carb: 40g
Fat: 10g
Calories: 367
Gluten Free Broccoli Cheddar Mac
6 MEAL MINIMUM: You must order a minimum of 6 meals. Orders with less than 6 will not be accepted.
Gluten Free Broccoli Cheddar Mac & Cheese
Antibiotic Free & Hormone Free Marinated Grilled Chicken (sourced from GA farms)
Served with homemade Gluten Free Mac, cheddar sauce, steamed broccoli
Macros:
Pro: 34g
Carb: 46g
Fat: 9g
Calories: 423
Vegan Gluten Free Buffalo Chicken Bowl
6 MEAL MINIMUM: You must order a minimum of 6 meals. Orders with less than 6 will not be accepted.
Made by Chef Melissa
Vegan Buffalo Chicken Bowl
Vegan Chik’n baked until crispy. Coated with mild Buffalo. Shredded vegan cabbage & carrot slaw, vegan ranch. Gluten Free Brown Rice
Macros:
Pro: 33g
Carb: 89g
Fat: 33g
Calories: 700
Vegan Low Carb Mushroom Enchilada
6 MEAL MINIMUM: You must order a minimum of 6 meals. Orders with less than 6 will not be accepted
Made by Chef Melissa
Vegan Low Carb Roasted Mushroom Enchilada
Roasted portobello mushrooms topped with Mexican inspired spices, tomato salsa and vegan mozzarella. Served with low carb tortilla
Macros:
Pro: 19g
Carb: 5g net carb
Fat: 6g
Calories: 342
Why Choose Meals By Melissa
General WellnessOur largest selection of nutritionally balanced meals
Diabetes-FriendlyLower in carbs to help maintain good blood sugar control
VeggiesBalanced macronutrients and added vegetables to support health.
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Lower SodiumLower in sodium & saturated fat to support heart health
Renal-FriendlySupports the nutritional needs for most kidney patients
Portion ControlledFor those following specific macronutrient profiles
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Heart-FriendlySodium-controlled and lower in fat to support heart health
Gluten FreeOptions for those individuals with Celiac Disease
Cancer SupportLow in modified starch products, chemicals, hormones to support recovery
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Our Customers
Individuals & FamiliesGourmet healthy meals delivered directly to your door! Our meals will save you time and money!
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Healthcare CentersPost-discharge and at-home nutrition services for care transitions and managed care.
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Gyms & RetailsFor self-pay customers managing a chronic disease, living independently, or caring for a loved one.
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Our Happy Customers
I have been ordering meals from Melissa for some months now and I thoroughly enjoy them. Her meals are healthy and they are also very flavorful. I like the fact that she also displays the nutrition content on the website of all the meals. Melissa is good with sending friendly reminders on the day when meals are scheduled to be delivered. I love to be able to eat delicious meals throughout the week and not having to figure out what I will cook. I highly recommend her meal service!
Tamara E.
We've been contemplating home delivered meals for a year now when, one one day, one of my colleagues suggested Meals by Melissa. This is exactly what we've been looking for. It's like having our own chef. We are a family of medical professionals with no time to cook. With Melissa and her team, we can finally eat home cooked meals daily. This is great especially for our 11 and 14 year old who are picky eaters. The food is great. The service is awesome. Thanks Melissa!
Stoney S.
Melissa is the best! Her and her team offer affordable and diverse meal delivery options! They always accommodate my delivery around my schedule and truly serve their customers. If you’re single, have a busy schedule, and want some healthy food options, definitely use Meals by Melissa! They won’t disappoint!
Abby O.
I absolutely love this meal prep service. My meals are always served timely and let's not mention how DELICIOUS they are! The buffalo chicken and curry chicken meals are my absolute favorite. A real homemade taste to all the meals. I am starting week 3 and with the meals combined with exercise, I am already starting to notice a weight loss change.
Corene P.
See how easy it is to get gourmet,
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